It's already week three of the Six Ingredient Challenge! Are you learning new recipes? Trying new foods? Amy and I want to hear all about it, so remember to read and reflect on the third writing prompt sometime before Thursday. Even if you're learning about our challenge for the first time today, it's not too late to sign up and follow along!

Today at Anktangle, Amy is sharing another great whole foods recipe, this one sure to satisfy even the most tenacious snack attack: chewy fruit and nut granola bars! These granola bars are rich in protein and high in fiber, so they'll fill you up with wholesome ingredients. Plus, unlike many of their store-bought counterparts, Amy's granola bars are completely free of refined sugars, gluten, soy, and corn!

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