If you've been staring at bare paper-products aisles in distress, I have some suggestions to brighten your day. You can cut down or cut out your use of toilet paper while maintaining your comfort and convenience.
I recommend a mix of family cloth, a bidet attachment, and, optionally, a much smaller quantity of toilet paper or wet wipes as needed, such as for guests -- in the future, when guests are a thing again. You might remember I first tried family cloth, or reusable cloth toilet paper, several years ago after a lot of debate and skepticism. I'm glad to report I've kept using it, but I admit I didn't get my family fully on board until this coronavirus epidemic! Necessity is the mother of getting your kids to use less toilet paper, apparently. Happily, this transition is going very well. I think we can stick with it, so I'll share my updated thoughts on managing family cloth for a whole family.
I was lamenting fruit flies on Twitter several years ago, and Teacher Tom stepped in to save me.
Seattle had decreed that all food and yard waste needed to go in the compost bin rather than the garbage. This was a change I could get behind as an eco-friendly ideal.
But the small kitchen waste bin the city handed out for collecting our kitchen scraps had two distinct problems: The smell of rotting food seeped out into our kitchen, and fruit flies gathered to feast. It didn't seem to matter how often we emptied the little container, and we even bought a fancier one with a locking lid and filter, with no accompanying improvement.
In the spirit of Earth Day, I'm sharing 10 simple changes you can make to create a more eco-friendly environment in your home. Some of you might have done all these and then some, but for those of us who need a nudge in a new direction, here are some baby steps to pick and choose from, according to where you are on your environmental journey.
1. Replace paper towels with cloth dish towels, sponges, and rags.
It can seem daunting to discontinue paper towel use when you’re accustomed to grabbing one several times a day for all manner of cleaning projects. If the idea of going cold turkey scares you, keep a roll at hand but gradually increase the number of reusable options you have as well.
Are you filling up a basket with Easter goodies for a little one and want to skimp on the sweet stuff or skip candy altogether? Bonus points for avoiding junky plastic trinkets that break or get lost immediately! Here are some ideas for the natural-minded parent:
(Example products are affiliate links.)
Miniature animal or action figurines.
Lip balm.
An orange.
It works for Christmas stockings, so why not Easter?
I've been thinking about this for a while and have come to the inescapable conclusion that there is no such thing as exercise. The very concept is a modern invention, born of people gradually and very recently, anthropologically speaking, becoming richer and more stable and therefore more sedentary for most of their waking moments.
As humans, as living creatures, we've always moved our bodies, but not until relatively recently have we moved them in prescribed repetitive motions for a short period of time per day and decreed that as "healthy."
Imagine our ancient ancestress, hanging out with her tribemates. She covers miles a day searching out roots, then bending to pull them. She walks slowly, not setting any landspeed records here, because she's got the pace of kids and older folks to match and, anyhow, where's the hurry? She carries the food she gathers as well as her nursing toddler, and when they settle in to camp for the night, she walks to a nearby stream to carry back heavy water skins. She squats and then stands throughout the day: to gather, to rest, while preparing food, while braiding a daughter's hair, while peeing. All day long, she's working her muscles but doesn't call it weight training. She's working her heart and lungs but doesn't call it cardio.
And, full disclosure, we meant to stay two nights
and made it only one
(though we spent our last day to the full).
But if you watch this Auto Awesome video from G+,
you'll think we had a golden time.
So that's nice. Thanks, Google,
for shining it all up for us!
Don't get me wrong, it was lovely in its way,
just also uncomfortable (said Sam & I),
and a little boring (so said the oldest),
and with too many bugs (according to both older kids).
Welcome to the February 2015 Carnival of Natural Parenting: Do It Yourself
This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Hobo Mama and Code Name: Mama. This month our participants are teaching us how to make something useful or try something new.
After you've given birth vaginally, things can be rather … tender … down there. Possibilities include swelling, tears, stitches, hemorrhoids, and other fun things. What I wanted most after my births was (a) not to look and (b) to make the area feel better.
Enter frozen postpartum pads!
Also known adorably as padsicles and peri-pops (because they soothe your sore perineum), they're easy to make and can be prepared ahead of time by you or by a birth attendant if you've put it off till the last minute. They take just a few ingredients and whatever pads you can source.
I'll also give you a few other ideas for natural pain relief at the end.
As we celebrate the Winter solstice in the Northern hemisphere and the Summer Solstice in the Southern, the Natural Parent Network volunteers would like to wish you and your family Happy Holidays, whatever holiday(s) you may celebrate. As such, we have put together our own rendition of a classic for you. We hope you can take an opportunity to relax and spend time with your loved ones amidst the chaos of the season.
I've pre-written and scheduled posts for my babymoon as we enjoy the anticipation of our new little one. Responses may be sporadic during this time!
I recently took the boys to see Rio 2 at the $3 theater, a movie about domesticated blue macaws who find a new home back in the rainforest. It was an enjoyable movie (and I wasn't too lost from not having seen the first one…), but as the film progressed, I was struck by the feeling: I've seen this before.
Without spilling much of the plot, suffice it to say that there's an oppositional setup between the noble conservationists and the greedy developers who want to clear cut the Amazon rainforest. It's the classic good vs. evil in children's-movie form.
Have you heard of the oil cleansing method, where you wash your face with … yup … oil? If you have acne or oily skin, you've probably shied away, assuming that adding oil wouldn't help at best and, at worst, would make you erupt into Mount Pimple.
But I have persistent adult acne, and I've been using oil cleansing for my face successfully for the past two years at least. It's a great way to get a deep clean that's safe, gentle, and natural, and it won't irritate or inflame your sensitive skin into breaking out.
There are simply some guidelines for choosing the right kinds of oils and procedures that will help your acne-prone skin without hurting it.
How does oil cleansing work?
It seems counterintuitive — put oil on my skin to get the oil out? But that's exactly right! As you cleanse, the fresh oil enters your pores and mixes with and dissolves the oil that's already there. Then, when you rinse, nearly all the oil — the stuff you put in, and the stuff that was there to begin with (along with any dirt, leftover cosmetics, or other yuckies) — easily washes away. It leaves you with skin that retains its natural moisture but not any excess gunk.
In the spirit of Earth Day this month, I'm sharing 10 simple changes you can make to create a more eco-friendly environment in your home. Some of you might have done all these and then some, but for those of us who need a nudge in a new direction, here are some baby steps to pick and choose from, according to where you are on your environmental journey.
1. Replace paper towels with cloth dish towels, sponges, and rags.
It can seem daunting to discontinue paper towel use when you're accustomed to grabbing one several times a day for all manner of cleaning projects. If the idea of going cold turkey scares you, keep a roll at hand but gradually increase the number of reusable options you have as well.
Now, I actually have a little insight to offer into Jacquelyn's decision to do away with soap and haircare products — unlike Hoda and Kathie Lee — because I did my own experiments with baking soda and vinegar and then two months with water only, no soap, shampoo, conditioner, anything (except on my hands, which I continued to wash with soap).
I can therefore refute most of Hoda and Kathie Lee's objections to the idea and offer a more balanced view of the practice.
A couple years ago, the city of Seattle voted to ban plastic shopping bags. Despite being proponents of the concept of encouraging reusable bags, Sam's and my first reaction was "Oh, noes! What will we do without our plastic bags?!"
If you're looking to make the switch from plastic to reusable at grocery stores and the like and need some pointers, this post's for you. This is how we've made the new lifestyle work with minimal fuss and bother.
I'm Lauren Wayne, writer and natural parent. I embrace attached parenting with an emphasis toward green living.
Riding the rails with my husband, Crackerdog Sam, and our hobo kids, Mikko Lint Picker (born June 2007), Alrik Irontrousers (born May 2011), and Karsten (born October 2014). Trying every day to parent intentionally and with grace.